SCIENCE - Latest Studies Nutrition
LATEST POSTS
115 posts
Sutehall & Pitsiladis (2025). Personalized Nutrition for the Enhancement of Elite Athletic Performance.
McCarthy et al (2025). Sublingual caffeine delivery via oral spray does not accelerate blood caffeine increase compared to ingestion of caffeinated beverages.
Mancin et al (2025). Fibre: The Forgotten Carbohydrate in Sports Nutrition Recommendations.
Barnard et al (2025). Evening Alpha-Lactalbumin Supplementation Alters Sleep Architecture and Reduces Morning Reaction Time in an Athletically Trained Population With Sleep Difficulties.
Hacker et al (2025). Vitamin D status and its determinants in German elite athletes.
D’Unienville et al (2024). Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials.
Bahari et al (2024). Pre-exercise ingestion of a low glycemic index rice-based mixed meal increases fat oxidation and endurance running performance in a hot-humid environment.
Bouchiba et al (2024). Acute acetaminophen ingestion improves the recovery of neuromuscular fatigue following simulated soccer match-play.
