SCIENCE - Latest Studies Training
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Scanlan et al (2024). Load distribution across weekly microcycles according to match schedule in a team competing in the Australian national A-League Women’s soccer competition.

Havers et al (2024). Reproducibility and quality of hypertrophy-related training plans generated by GPT-4 and Google Gemini as evaluated by coaching experts.

Bourgeois et al (2024). High-intensity interval training with blood-flow restriction enhances sprint and maximal aerobic power in male endurance athletes.

Gabbet and Oetter (2024). From Tissue to System: What Constitutes an Appropriate Response to Loading?

Ingram et al (2024). Optimising the Dose of Static Stretching to Improve Flexibility: A Systematic Review, Meta-analysis and Multivariate Meta-regression.

Bergmann et al (2024). Evaluation of a goalkeeper-specific motor coordination assessment in youth football.

Read et al (2024). Menstrual cycle performance barriers experienced by elite women football players and their management strategies applied: A semi-structured interview-based study.

McDowell et al (2024). Autonomic Responses to Cold Pain: Effect of Type, Duration, and Habituation in Cryotherapy.
